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Hi all, I am new to this board and I am going to be starting the Atkins plan once again. I was on it before, but after about 6 days, I felt too sick and weak to continue on. I have read several messages, and realized that it was my body getting rid of the sugars, and that it is very common. I am going to give it another try!
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welcome!
Sometimes this can be hard. Once you get past the frist week or so it is so wonderful. You will feel better then you have ever felt before in your life.
Make sure you are drinking lost of water, that will help with the induction flu.202.5/165/145
first goal-172 HIT 3/22/09
second goal-168 HIT 4/3/09
third goal-162 HIT 4/30/09 &
fourth goal-158
fifth goal- 152
sixth goal- 149
final goal- 145
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Welcome to our
ha family :wave
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Welcome and good luck, Im sure you will find all of the support here that you need.
Holly :wave
FemaleComment
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This is the best place to be for support. You can get all your questions answered and find a few "extras" that you may not have known. Welcome. :wavePam
I used to live just to eat, now I eat just to live.
Female
sw/220+cw/141/ goal/mini goal 130
height 5'1" current loss is 79 pounds 11 to go to mini goal
started atkins 10/1/05Comment
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:yes very much so !!!
welcome to this lovely place on the net and happy losing to you !!!!!41 year old female, lenght 5'5'' and a halfComment
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Welcome Misty!
We all feel like one big happy family of BIG LOSERS!! Welcome aboard.
You will never regret joiningha We are all here to support evach other in our efforts to become healthy again and lose weight.
Lots of information and lots of motivating stories. check out http://www.atkinsdietbulletinboard.c...ic.php?t=59058
LOSERS LOUNGE in the Main forum. Talk about some great success stories.Comment
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Welcome Back
Understanding the science behind this way of life gives you a jumpstart. Keep going this time. Before you know it, you will feel better than you have ever felt before.ha
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Welcome aboard!Comment
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From one Misty to another HELLO! :waveAWA (Misty)<img src=http://publish.hometown.aol.com/awaaviatrix/myhomepage/landing.gif?mtbrand=AOL_US>
170/160/135
5'4" female
started 4/2/05
5/2/05 Back to Day 2
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