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Carb smart ice cream sandwiches

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  • Carb smart ice cream sandwiches

    OK I KNOW I am not supposed to eat them but I did. Well, I ate one. BUT my question is...the ingredients say 10 carbs but the front of the box says 5 net carbs. I looked at the fiber and its only 1g. So which is it 5 or 10? Thanks!























  • #2
    You're right .. you shouldn't have .. but...

    I suspect there are those nasty sugar alcohols in them which *supposedly* don't count ... unfortunately, they stall alot of people and cause gastric distress........so the best advice is to chuck them.

    Betty
    [/IMG]

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