First complete week weigh-in yipeeeee!

[Blue Diamond]

I weighed this morning for my one week weigh-in and have lost 8 pounds. This is some kind of miracle. I know it is incentive to keep going. If I can do this anyone can that is for sure. Water weight? Probably, but it sure feels good.

I got my exercise bike out last night and started spinning. Only 6 minutes, but that is a long time for me right now. Will try to do this at least 4-5 times a week.

:dancingb:

[TravlinLite00]

Congratulations, Blue Diamond! :clapping Keep up the great work!

[asiangail]

Congrats!!!!! I've just finished my 1st week too and I've dropped 8 pounds as well!! Keep going with the exercising!!!!

[tickletussler]

:yes that is 13% of weightloss Blue Diamond - well done! - that's above average!

[Sallyb]

Hey thats great Blue Diamond, top results, bet you feel great!

[Buddrfly]

Congrats

Congrats on the loss and the exercise Blue :hug

[Blue Diamond]

Thanks everyone, but you are all a part of it. I never had this kind of support before and It helps soooo much. :dancingb:

[metvan]

Congrats Blue diamond!! :hug

I just finished my first week as well and lost 13 lbs (about 19 in the last two weeks, but only one of those was on Atkins). I have a LOT to lose though.

Congrats to both of us!!
Michelle

[Isabeau]

Great job you guys. Can't wait to read your day 15 posts.

[Ebonyspice]

Thats fantastic .Congratulations !
Luv Ebony

[Almost-30-Years_Old]

Re: First complete week weigh-in yipeeeee!

I weighed this morning for my one week weigh-in and have lost 8 pounds. This is some kind of miracle. I know it is incentive to keep going. If I can do this anyone can that is for sure. Water weight? Probably, but it sure feels good.

I got my exercise bike out last night and started spinning. Only 6 minutes, but that is a long time for me right now. Will try to do this at least 4-5 times a week.

:dancingb:

That is awesome news. Congratulations :joy

[jade]

Re: First complete week weigh-in yipeeeee!

Hey "Blue Diamond"!
THROW CONFETTI!!! WHOOO HOOO! YOU GO GIRL! That's fantastic! Great work! Keep it up! You've inspired me for the day!

Be well-
jade :icondance

[Moochiecat]

Excellent!! :icondance

Take a moment and give this sticky a read so you're aware of what can happen with weight loss both during the first two weeks and beyond.

http://www.atkinsdietbulletinboard.com/viewtopic.php?t=63916

Keep up the great efforts :joy

[tammarra5]

Blue Diamond! That is wonderful news!!! I hope this works as well for me this week! You keep up the good work girl, before you know it you will be in those size 16's ( maybe even smaller!). :nod Tammy

[tabekat]

congrats

Yes, this way of life is a miracle. Good luck to you on your Atkins journey.

Keep up that exercise bike!
(And stay away from the scale...!)

ha