uhhh day 1 all over again. why am i so hungry. i ate at 12 i ate at 2. meat and salad and cheese. whats wrong w me
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You're probably not in ketosis.
In your situation, Lauren, once you get into ketosis, move onto either OWL or Extended Induction. See the first 14 days are the first 14 days you were on Atkins. You can never get that time back. What you've been doing is an extended Induction, with periodic falls off the wagon.
So get back into ketosis and then move onto either extended Induction or OWl.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
really? So i would need more carbs in order to lose?Comment
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Depends on your body. So ask your mom to send you your copy of the book and start reading it.Originally posted by Laurenad
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
Comment