can we eat fried onions on the atkins diet
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carol -
Carol,
As I mentioned yesterday, You can eat whatever is on the attached list. But be wary of quantities.....
http://www.atkinsdietbulletinboard.c...ic.php?t=68132
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Onions are allowed--check your book for the Acceptable Foods list.
I'm not sure how they fry onions in the UK, but here they dip them in a flour batter and fry them or they bread the onions and fry them. So those type of fried onions are definitely not allowed.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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As not2late said, fried onion rings in batter are NOT allowed but plain onion rings just cut up and then fried like you might have in a hotdog are fine.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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i thought onions were quite high in carbs?
spring onions are the ones i have been eating as i do love onion. :wavesoon to be slimComment
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They are a little higher and that is why they are on the one cup veggie list.Originally posted by mayseaComment
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