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  • Hello! - new member

    I've made the decision to go on Atkins for the second time and this time I WILL do it! I know it works, I just need to stick to it! Last time I lost 14lbs on induction without doing any excercise, this time I've joined a gym and I'm darn well going to get my moneys worth by going every day. Its great to see all your fabulous successes on here, I hope I can join you!
    27yo 5'6 female
    SW160 / GW125
    Started Atkins: 10-May-05



  • #2
    Welcome aboard! Congrat on your decision. This is a great support system. People here are great.
    Started 1/3/2005
    SW204/CW172/GW130 female






    [/

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    • #3
      2nd time around

      Welcome back. You can do it!


      ha
      Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


      ]
      Female, 48, 5'3 :lol:
      SW 207 / CW 165/ GW 150
      Started Atkins 1st Feb 2005
      Still holding at a happy size 16.




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      • #4
        Welcome aboard. Good for you for having an exercise plan. If you're not exercising, you're not doing Atkins!

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        • #5
          :wave

          413 squats so far this month!

          36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

          Current mini goals:
          199 Goal by Easter:confused:~treat myself to a pedicure
          180 Goal by Sept. ~spend a day at Glen Ivy Spa
          160 Goal by Dec. ~spider vein therapy for my legs
          150 Goal by Feb. ~big bitchin new tattoo ;)

          >>>>
          B4 @ 223. Good grief,
          I'm the size of Dora!

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          • #6
            Welcome

            Welcome back to this woe! We are glad to have you.
            RESTART 02/07/10

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            • #7
              Happy you're here and committed to it! Keep on exercising!! That's awesome and I KNOW YOU WILL DO IT!

              Betty
              [/IMG]

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              • #8
                Hello and welcome!

                *hip bump*
                ADBB Moderator Emeritus
                My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                Low Carb Lolitas: Hip low carb bloggers

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                • #9
                  Hi Pochette, :wave

                  Welcome back!

                  Now that you understand exercise is as Dr. Atkins put it "non negotiable"

                  No doubt with you're determination, commitment and resolution to succeed you'll accomplish great things!

                  Congratulations on taking back your life!

                  Peter ha

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                  • #10
                    thanks so much for the words of encouragement!! :hug
                    27yo 5'6 female
                    SW160 / GW125
                    Started Atkins: 10-May-05


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                    • #11
                      Re: Hello! - new member

                      Hey "pochette"!
                      Welcome!!! We're so glad you're here! Don't worry about begining again! Just go with the momentum you have (I did the same thing!) But at least we 'woke up' and began again. Here's to success!

                      Be well-
                      jade :wave

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