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  • #16
    Re: omg

    Originally posted by cazxx1
    i was only asking about the bananas cause mine was turning brown before my eyes
    Hi Carol :wave
    This is one reason people often advise you to clear out any non-induction foods before you start (preferably by either literally throwing them in the bin or by giving them away rather than eating them all the day before starting :yikes) so you are not faced with food you know you shouldn't be eating.
    You have read your list of acceptable foods and the chapters of DANDR dealing with what you can eat, haven't you :hug so you knew you shouldn't be thinking of eating bananas till well up the OWL ladder :no
    As you will see members posting here - if it ain't on the list it doesn't go in your mouth :yes
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      geez people lighten up

      again... my point exactly....

      it works both ways
      2-15-10 194.8 - highest ever!
      2-20-10 190.4 - new scale
      3-20-10 177.8 - 1 month
      5-10-10 169.8 - 25 pounds gone!

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      • #18
        I dont know what else to say apart from lets just have another group hug!

        Rich
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

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        • #19
          :hug :hug
          :hug :hug
          :hug :hug
          :hug :hug
          :hug :hug
          :hug :hug
          :hug :hug
          :hug :hug
          :hug :hug
          :hug :hug
          2-15-10 194.8 - highest ever!
          2-20-10 190.4 - new scale
          3-20-10 177.8 - 1 month
          5-10-10 169.8 - 25 pounds gone!

          Comment


          • #20
            Thanks Peytonn, just what the doctor ordered!
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment


            • #21
              And, with that happy ending...
              ADBB Moderator Emeritus
              My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
              Low Carb Lolitas: Hip low carb bloggers

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