my name is kathi and i'm new here. i have the atkins book and am reading it and will start shortly. i've been reading all the messages and its nice to see that everybody here is suppportive of each other.
kathi
kathi
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Hello and welcome !
Hello and Welcome to the board! We are full of advice, support, and encouragement. Glad to have you :hug -
Hi and welcome. Good for you for reading the book first. It's gonna be your most valuable resource, followed by the
ha of course! Just for your information, we give advice based on the 2002 edtion of Dr. Atkins New Diet Revolution (DANDR). We're happy that you have joined us!
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thank you
thank you for the warm & supportive welcome.
kathiComment
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Hi there and welcome to ADBB!!!
*hip bump*Comment
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hey there and welcome...
I'm pretty new here too.. but it's a good place! :wave2-15-10 194.8 - highest ever!
2-20-10 190.4 - new scale
3-20-10 177.8 - 1 month
5-10-10 169.8 - 25 pounds gone!Comment
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Re: hello new here
Hey "kathi_eileen"!
WELCOME! We're so glad you've joined the 'journey'! This is a wonderful place to be. Lots of great advice from those who have been there and great support no matter where you are on the plan.
I look forward to hearing about YOUR journey!
Be well-
jade :waveComment
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Hi Kathi :wave
Welcome toha
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hi there
welcome kathi - sounds like you are off to a great start - understanding the science behind Atkins is half the battle. :nodComment
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