i thought you could have full cream milk cause that is what i have been having in my coffee and putting in my scrambled egg :no so what do i have now then
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milk aaaaahhhhhhh
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Ehm, the wrong package ?
heh
On the serious hand, just leave the milk for what it is and start using cream and just go on with what you were doing : losing weight
We all have to learn in the beginning :hug41 year old female, lenght 5'5'' and a half
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To answer your questions Carol. I dont put anything but eggs in my scrambled eggs. I used to (before atkins) use milk because I thought that was what you were supposed to do. But it works perfectly well with out it. You could try grating a little bit of cheese in to make it taste a little different?
With regards to your other question, you shouldnt be drinking coffee in the first 2 weeks of induction anyway. But after that you can use double cream if you have to.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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Carol, I put full cream in my tea and it tastes fantastic
I also put it in my scrambled eggs, along with a few dollops of softened butter - a cook taught me that once and it makes the most delish :yummy eggs - so rich, tasty, and creamy! Much better than milk!
cheers.30yo F 5'5 (166cm)
HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]

Sarah's Inspirational Journey of Weightlossl
Aussie Lo-carb Recipe site
Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
Easy US -> Oz conversions
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Food Standard ANZ - food additives list
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yeah its heavy whipping cream you should be using. but if your looking for something to add to your eggs, I love adding a little bit of cream cheese - makes it so creamy and tasty! I also like to use chive and onion cream cheese - gives it a richer flavor imoF 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!

1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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