Here I go again.

[ilitz]

I'm starting on Induction all over again. I have gained 20 pounds and am having a hard time re-starting Induction. I am motivated however and will try my best this time.

[Isabeau]

Dust off your DANDR, get your water bottles ready and plan your exercise regime! You'll be well on your way to meeting your goals. Welcome back.

[ilitz]

Boot Camp

I'm going to really try and focus. My eating habits are really getting out of control. I'm very happy to be back.

The last time I tried I tried the Boot camp but that was brutal. I didn't have time for all the work involved and it really made me feel sad. ...so I'm just sticking to this routine until the weight comes off.

[Isabeau]

We're all here to help and encourage you!