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  • I wish you luck and support

    Hi all, Nicholet here. I first encountered this site last Fall and tried on 2 attempts to this WOE, but never did I FULLY commit. I just played w/ the lifestyle for awhile to see what I could "get" out of it. A few weeks ago I posted a message about my failures and why I cannot accept that I am fat nor have a problem w/ my addiction to carbs. I've always been about 160 -180lbs average after the babies came, but when we moved up here in the cold tundra, I quit smoking and haven't smoked since. It's been 3 yrs now and although I knew that I would gain some weight, 30 pounds was a shock!!!

    :wave I've done some self-reflecting the last few weeks and here's my belief: My mother raised me to be confident in everything I do. I finished college and completed my masters degree in less than 13 months, there's no stopping me and I'm head strong. So I'm perfectly comfortable with who I am and my looks. I never based my acceptance on what others thought of me. My weight bothered me, but not that much. Not that much to dive into a mode that would "deprive myself of those crucial desires" to choose eating popcorn at a movie, choosing a candy bar, etc. I am a female who likes freedom and choices. I grew up watching my mother take care of us independently since my father died. I also love freedom and to take away food choices was a self-inflicting hit upon myself. I just couldn't punish and take away the one thing that I had choices on...food.

    However, as I read everyone's reply and let it soak in....I began to realize that I just didn't want to lose weight badly enough. The truth is that you must want it BADLY, more than a piece of candy, more than popcorn at the movie theatre. Losing weight and becoming healthy has to be my first choice. My first desire. Losing weight and following this lifestyle is now a NEW rebirth in my life. I've accepted it and have not cheated once in the last week, not once!!! So please consider me a regular now, I'm here to stay. I will offer support to others and God knows that I'll need it. Thanks to those who said, "You must want it badly, more than anything" because your words soaked in!!!


    Nicholet


    _________________
    Nicholet
    228/223/(170 Goal#1)
    Nicholet
    SW:226/CW:225/GW:160

    "The World stands aside to let anyone pass who knows where he is going"

  • #2
    :hug
    What more is there to say..........
    41 year old female, lenght 5'5'' and a half

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    • #3
      Originally posted by soliwit
      :hug
      What more is there to say..........
      Except . . . . .
      Welcome back :wave
      I look forward to sharing your Atkins journey :hug
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Great post Nicholet! Your post sums up what a lot of us have wondered in the past. I always knew HOW to lose weight, but I could never get around to doing anything about it. I could see those "final straw" moments in other people, when they would allofasudden decide to start eating healthy and starting to exercise. I craved articles on people's personal success stories, trying to find out what caused that deciding moment for them, but it always seemed to elude me. And now I can't even figure out what that moment was for me, but here I am on Day 7 of Induction going strong. I do want it badly, and I won't let anything stand in my way!
        F/30/5'4"
        246.5/242.5/180 (updated 2/18/0


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        • #5
          welcome to back to Atkins. yep you got to want to be thin and healthier more then you enjoy the pleasure you get from whatever food is holding you back.

          Happy low carbing.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Yep, it's all about a person's mindset, isn't it? Once you've got that settled and straight, the actual eating and exercise process seems to fall into place.

            You talked about punishing yourself by denying yourself treats. I think you realize now that eating that sort of stuff is the punishment and by passing it by, that's the success.

            When I see those sorts of foods I quite often think to myself "I've eaten that...I know what that tastes like...I'm not missing anything because I've already had that food experience...the only thing I'm missing is the highs and lows that food will give me, and I know I can live without that!"
            That way of thinking has really helped me deal with longings or cravings for foods.

            It's all about how you wrap your brain around it...all the best to you!! :joy
            F 42 5' 194/142.5/125 My Progress


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            • #7
              Welcome back. :hug You are so right. Thanks for sharing your poignant post.

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