Induction...Am I doing this right?

[MistyDawn1973]

This is my second time on Induction, so I am on day 1 as of today. I want to make sure that I am doing this correctly and need some advice on my menu so far.....(just click on my journal and it will take you to my fitday.)
I made a chef salad for lunch and added the extra veggies, cheese, and turkey meat...

[DebbietheHugBug]

Misty, it looks really good :nod Make sure you're drinking lakes of water. Are you exercising? (not trying to be a pain... trying to be helpful :geek )

I think you're off to a great start! :joy

[MistyDawn1973]

Trust me, I am drinking lots of water! Hopefully I will get use to the taste again. Not really a water drinker. :no But am now! :icondance
I exercise with walking in the park, and I live upstairs, so walking my big butt up and down the stairs too! Great workout! I am also going to be getting a tummy lounger too.

[DebbietheHugBug]

You go Girl !!!!! :dancingb: :dancingb: :dancingb: :dancingb: :dancingb:

[Isabeau]

I think your menu looks good too. Check out our exercise forum and exercise challenges to help get you motivated. I believe there is a thread in the exercise forum about those ab loungers too.