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I currently drink about 120-150 ozs of water a day. Sometimes I want to have a soda. ( I was a huge diet coke drinker). I have stared buying Diet Rite, Cola, Red Raspberry, White Grape. It says it has No Carbs, No Sugar, No Caffeine and No Sodiom and sweeten with splenda. It is really a treat for me. Have any of you tried this brand? If so, what are your thoughts on drinking this product? Not substituting for water but as an additional treat.
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If you are going to drink any soda, then you picked the right one. Just remember to keep your sweetener intake (Splenda) to 3 sesrvings I believe. I am not sure exactly how many servings a 12oz can has...prolly one.Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220 -
Dite Rite
That is definately the soda of choice for me as well. It has been recommended in this forum.
They currently took Diet Rite off the shelves at my grocery store so I'm mourning my Diet Rite!
...don't substitute Diet Rite for your daily water intake.Comment
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On the can it says it has NO carbs. Since it is sweeten with splenda, should I count it as 1 carb?
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I'm not sure how much Splenda is a can so not sure about the carb count. Do make you count it towards your artificial sweetener quota though. At least one serving, if not 1.5 out of the three you can have.Comment
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alot of people do just to be on the safe side. They do that with foods to. For instance, Eggs say no carbs, but in reality they have 0.6. You eat 7-10 a day like me and thats 4.2-6 carbs daily.....not really a lot but you get the idea.On the can it says it has NO carbs. Since it is sweeten with splenda, should I count it as 1 carb?335/265/230
Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death
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I love diet rite! It is the best! I've never been quite sure on the carb count also, because something can be 0.9 carbs and the label will read 0 carbs. so I try to stick to just one per day - well, not even that much really.. but no more than one per dayF 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!
1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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I can only find tangerine and white grape..and of course cola
I WANT THE PEACH, raspberry, strawberry/kiwi!!2-15-10 194.8 - highest ever!
2-20-10 190.4 - new scale
3-20-10 177.8 - 1 month
5-10-10 169.8 - 25 pounds gone!Comment
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