Well today is DAY 1 for me on the Induction Phase of the program. I had two fried eggs and two sausage patties totalling six ounces and I am drinking my water and taking my supplements especially the one to curve my carb addiction. I can do this thing, I can do this thing, I know I can do this thing!! Eveyone you are doing a great job!!!! Way to go!!!
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hows everyone doing on induction?
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Still forging ahead!
:yikes okay so today is get back on the induction track again. Geez, this is terrible. I was doing so well with the 2002 DANDR version of induction until I visited atkinscenter.com and viewed the 2005 Two-week Induction Meal Menu. With the new induction, you are allowed multigrain Atkins bread and low carb tortillas. I figured shouldn't be a problem having one tortilla since I was 6 days into my induction. :raving :anger :guns WRONG! Can you believe that one tortilla woke up my sugar monster and it was downhill this weekend from there. :no cookies, candy, and stuffing entered my system do to my giving into temptation. (Sigh) Guys this is sooo hard for me. The first time I did this diet it was a breeze. This time has been a struggle so far. But I'm still going to forge ahead. GREAT JOB to all of you hanging in there! From reading your posts, you all seem determined and that is awesome!!!!Visit my journal:
Sweetplace Has No Place: KeKe's Journey
Need to count carbs?
"Do unto others as you will have them do unto you"
~KeKe~

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