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I know weight loss is not linear. but i average about 1-2 lbs loss a day.. but thats on ext. induction. If I go on OWL what is the average weight one loses.
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_r0mel_
"i never said it wouldnt be hard.. i said it would be worth it." -
Some peoples weight loss slows. Mine is better on OWL~Lauren~
support? Isn't it time to give some back?
Ask a mod how today. -
Staying on induction you weight loss will slow down...maybe to bout 2-4lbs a week for the average loser.
Owl slows it down to around 1-2 a week.
Thats why most people if they have alot to lose don't hit owl until 15-30lbs of their goal.
It all depends on the person really335/265/230
Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death
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It varies by person and by amount to lose. As you get closer to goal, it slows down inevitably as the percentage you lose per day equates to less pounds lost. What one person loses is only anecdotal evidence, but if it helps, I lose around 1-2.5 pounds per week.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
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