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I have been lurking this board for 2 months, and finally realized I needed to register and say thank you for the many tips that have helped me so far! I am committed to this WOE as a WOL and this board is a great inspiration. I want to lose 100 pounds, so I will be moving between the two forums for a while (extended induction & Century Club) My favorite tips so far? That I needed to drink MUCH MORE water than I was, and a great recipe (zucchini fried with parmesan cheese)!
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I am so glad you decided to join us. Its no fun when lurkers dont chat :hug I know you will love the CC also,~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Welcome Doris. My friend told me about this forum and I think it's pretty amazing too. It has kept me motivated and I just love reading about everyone's success.Comment
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Welcome, Doris!! :wave
You and I are the same height and have the same goal weight!
All the best to you!Comment
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:wave welcome to ADBB
come join the TDL exercise challenge in the Century club. It is a great way to stay motivated to workout.
Happy low carbingby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Welcome!Comment
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:wave Welcome to our
ha family :hug
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Welcome aboard Doris :waveComment
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welcome to addb , youve come to the right place for inspiration and advice27/m HW:285:CW:198:GW:170
"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.
rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..Comment
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Welcome....welcome...welcome...You came to the right place. There are some wonderful moderators and lot's of great people to give you advice and even to vent with!Comment
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