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Day 6 of induction and 11 lbs lost

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  • Day 6 of induction and 11 lbs lost

    I'm so excited. I'm on day 6 of induction and I've lost 11 lbs already. I've been following the diet religiously and drinking tons of water and doing tons of excercise. I'm also reading THE book. It's very interesting reading.

    I think that finally I've found a way to lose weight that I can stick to.

    Of course a lot of it is thanks to all of you. I get so inspired by reading about all of your successes.

    Thank you to everyone.

    Suzie

  • #2
    Congrats

    Congratulations. Just remember one day at a time.
    28 / Female / 5'5








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    • #3
      good for you remember it is very common for your weight loss to slow down after the initial large loss so don't worry if the scales don't show very much more loss for the next week or two. Keep checking your inches and you will see the fat melting off you.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        OMG! :hug :icondance :joy

        You go SUZIE Q! Your doing awesome!
        SW226(in 2005)CW204 GW145 36F 5' 6"
        LOWEST WEIGHT 160! UGH!
        226

        Lowest Weight...UGH!160

        "You can never be to thin or have too many shoes!"
        Day 11 - Cheat FREE!
        Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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        • #5
          Congrats on your weight loss. Keep up the good work!!! :clapping

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          • #6
            :guns Hey its your birthday!!! Today, is Suzie's birthday!!! Congrats girl!!! I know you're so psyched :icondance :joy :icondance It feels great!!! You're well on your way and doing it right!!! Stay encouraged and keep doing what you're doing to keep getting what you're getting.
            {100% Female/30/5'6"}
            I love Bobby & Whitney!
            Many of life's failures are people who did not realize how close they were to success when they gave up.

            -Thomas Edison

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            • #7
              Is it your birthday today Suz?
              SW226(in 2005)CW204 GW145 36F 5' 6"
              LOWEST WEIGHT 160! UGH!
              226

              Lowest Weight...UGH!160

              "You can never be to thin or have too many shoes!"
              Day 11 - Cheat FREE!
              Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










              Comment


              • #8
                Originally posted by iwillbethin
                Is it your birthday today Suz?
                Its an expression, like if something good happens for you, it feels so good on that day it feels like your birthday. Bless your sweet heart girl
                {100% Female/30/5'6"}
                I love Bobby & Whitney!
                Many of life's failures are people who did not realize how close they were to success when they gave up.

                -Thomas Edison

                Comment


                • #9
                  Thank you all so much. But what I'm doing is reading a lot of posts on this forum. It's what keeps me motivated to continue.

                  Yay! It's my birthday...even better than my birthday since I'm not a year older.

                  Comment


                  • #10
                    ok...serious brain fart...LOL!
                    SW226(in 2005)CW204 GW145 36F 5' 6"
                    LOWEST WEIGHT 160! UGH!
                    226

                    Lowest Weight...UGH!160

                    "You can never be to thin or have too many shoes!"
                    Day 11 - Cheat FREE!
                    Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










                    Comment


                    • #11
                      congrats on your weight loss , keep up the good work
                      27/m HW:285:CW:198:GW:170

                      "Our lives begin to end the day we become silent about things that matter" - martin luther king jr.

                      rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..

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                      • #12
                        11 pounds, that's great! :icondance






                        Started: April 18th, 2005
                        HW 264 /SW241 /CW241 /GW185
                        Can't wait until i get to the wonderful world of ONEDERLAND

                        Total weight loss=23 pounds // 56 pounds to goal

                        28 pounds gained. RESTART 9/17/07

                        MINI GOALS
                        237lbs -
                        232lbs -
                        225lbs -
                        219lbs -

                        "If at first you don't succeed/dust yaself off & try again.." -Aaliyah

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                        • #13
                          :clapping just the begining!

                          413 squats so far this month!

                          36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

                          Current mini goals:
                          199 Goal by Easter:confused:~treat myself to a pedicure
                          180 Goal by Sept. ~spend a day at Glen Ivy Spa
                          160 Goal by Dec. ~spider vein therapy for my legs
                          150 Goal by Feb. ~big bitchin new tattoo ;)

                          >>>>
                          B4 @ 223. Good grief,
                          I'm the size of Dora!

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