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Unsweetened soymilk on induction?

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  • Unsweetened soymilk on induction?

    Do you think it's ok to drink unsweetened soymilk on induction? It says only 1 net carb per cup on the carton. I usually only drink 1/2 cup though. Think it'll hurt?






  • #2
    nope soymilk is not allowed. soy is legume so its not allowed until the legume rung of OWLS

    remember - if its not on the acceptable list in your copy of DANDR then you can't have it until the appropriate rung of OWLS
    F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




    1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
    :oha:






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