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WATER QUESTION

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  • WATER QUESTION

    hi, is there a thing as "DRINKING TOO MUCH WATER", they say that divide ur weight in half and thas how many oz. water u shud drink, is it ok to drink a lil more for an example im suppose to drink 112 oz but i drink about 128 urplequ:

  • #2
    Re: WATER QUESTION

    Originally posted by baby_usa
    hi, is there a thing as "DRINKING TOO MUCH WATER", they say that divide ur weight in half and thas how many oz. water u shud drink, is it ok to drink a lil more for an example im suppose to drink 112 oz but i drink about 128 urplequ:
    woah. I can barely drink 64





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    • #3
      Water

      I have never been told that as the more I drink the more I clean my system out. You could try and the suggested amount of water for a couple of days to see if you see a difference. I drink about 96 - 128 ozs. per day.
      28 / Female / 5'5








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      • #4
        Usually you drink 64 ounces per day if at normal weight, with 8 ounces added for every 25 pounds you are overweight.
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