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  • Lemon

    for those of you who add lemon to their water or food I came across this site...convenient for those on the road all the time

    32yr old Female

  • #2
    But alas, it has lactose in it :no
    ~Susan~
    HW 216
    5'7"/female
    Start February 17, 2005
    Rerererestart September 24th, 2007 at 197
    Low weight for reference 170.6
    Current weight 153 or thereabouts


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    • #3
      But alas, it has lactose in it

      I missed that when I bought it today :anger :anger :anger :anger

      How can they say in big lettters on the front no sweeteners and have snuck lactose into it?

      Amy



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      • #4
        Ok, I called the company, they tried to feed me a line about lactose not being a sweetned it is used for a flowing agent to keep the product from clumping,and that the whole box ( which has 40 pkg, at 16 oz per package ) has .75 grames of lactose in it.
        Then I said yeah lactose is technically a milk product, but it is a milk sugar,
        answer....well, uh...yeah...but there is so little in it.....it is really neglagable.
        Then I asked what is the exact carb count per pkg since the box say less than 1.
        Answer...it is neglagable, nothing that even need to be taking into account, we have gotten all the med dr.s approval it is really not a problem.
        Me:So can you tell me the exact count? answer .52 carbs per pkg.
        LOL, I bet they hate calls like that

        Amy



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        • #5
          missed that too but I will still use it when I am on the road and can't get lemon.
          32yr old Female

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          • #6
            Momof3greatgirls so good of you to call the company and put it to them!!

            :clapping
            Start: 3/6/05
            ReStart: 10/1/2006
            Female 47 yrs old
            209/197/130

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            • #7
              But at .5g carbs, this would be about one third or even less than regular lemon juice? Might be worth to use in some recipes then, and if I run out of fresh juice.
              193/169/160
              Start Atkins 04/29/05, 5'8" M 49

              "The body cannot live without the mind." - Morpheus

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              • #8
                Originally posted by Psymac
                But at .5g carbs, this would be about one third or even less than regular lemon juice? Might be worth to use in some recipes then, and if I run out of fresh juice.
                When you are on the dairy rung of OWL would be the best time to include a food containing milk products. :hug
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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