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  • Moved Into Extended Induction

    Hi Everyone!!

    I have decided to move into extended Induction and stay there for awhile. I am quite comfortable with it and don't trust myself with added carbs as I am so addicted.

    I am staying focused and will not cheat or stray....I refuse to let this beat me and I will NEVER GIVE UP!!!!!!!!!!!!!!! Johnny :guns

  • #2
    I am with you there. I have decided that I don't trust myself. I am starting wk 4 and feel very comfortable. I am diabetic (although my blood sugar #s are normal now) and feel that I NEED to keep the carbs low to let my body heal itself. Boy is it working? I think more clearly, have more energy (not as much as I want though) and can see better at night. I also don't feel hungry at all? Are you using any of the Atkins breakfast bars? What do you think about them? I am a busy person, with work and all, and I find that they are quick and easy.
    Start Date 5/07/05
    SW230/CW187/GW125 5'3"
    Married Female 48yo

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    • #3
      Are you using any of the Atkins breakfast bars?
      No I have not tried and would eat them all in one setting...I know me!!!

      Don't think they are good for you anyways while on Induction. johnny :guns

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      • #4
        Welcome Montana Rebel to extended induction!
        SW226(in 2005)CW204 GW145 36F 5' 6"
        LOWEST WEIGHT 160! UGH!
        226

        Lowest Weight...UGH!160

        "You can never be to thin or have too many shoes!"
        Day 11 - Cheat FREE!
        Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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        • #5
          Thanks iwillbethin !!! I will succeed!!!! Johnny ha

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          • #6
            Welcome to the wonderful world of Extended Induction! In a few more weeks, you will have so much energy, you won't know what to do with yourself!!!! I am enjoying my break from carbs, I think you will too!
            Chriss Female 246/236/160 5'3"
            Rejoined January 16, 2006




















            Here are some pictures of my new puppy!
            http://i9.photobucket.com/albums/a88...lltiredout.jpg

            http://i9.photobucket.com/albums/a88...ithhisbear.jpg

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            • #7
              Welcome Johnny. You'll like it here.

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