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  • suggestions please.

    I'm to the point where I'm completely sick of meat and eggs for breakfast. Any acceptable shake mixes anyone knows of or other alternatives? I don't want to skip bf but i'm rarely hungry during the day and I'm kinda lost for ideas. thanks in advance.

  • #2
    I'm going through the same thing! Eating Bacon, sausage & ham was such a treat when my DH & I started in February, now, I'm tired of it. I've never been a big breakfast eater anyway. One thing that I have started doing is making Quiche and eating a slice of it cold for breakfast, I got the recipes from this web site:



    If anyone has an induction friendly shake recipe, please send it along!!!
    Chriss Female 246/236/160 5'3"
    Rejoined January 16, 2006




















    Here are some pictures of my new puppy!
    http://i9.photobucket.com/albums/a88...lltiredout.jpg

    http://i9.photobucket.com/albums/a88...ithhisbear.jpg

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    • #3
      thanks chriss. :dancingb:

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      • #4
        This morning I had scramble eggs, but instead of eating bacon with I put some avocado on top. It was much more refreshing that way. Also, you can have a refreshing salad for breakfast. Just think outside the box. I could never find a safe shake that I like so I'm sorry I can't help you there.

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        • #5
          Please don't waste your money on shake mixes! (save it for the new clothes you're going to need to buy!!


          Eat whatever floats yer boat for breakfast!

          I seem to be content with my two cold boiled eggs and if I have some sausage leftover, I'll have that too.
          It took me a long time to embrace breakfast as I used to feel a bit sick when faced with food in the morning, but I look forward to it now.

          Deli meat rollups with cream cheese in them (you can make up a whole container of these for breakfasts and snacks. I also like to sliver up some pickles and put them in there too.)
          Leftovers from the night before are always good.

          Make up some tuna salad, or egg salad the night before and eat it with a celery stick.

          Bake some little meatballs in the oven (350 for about 30-45 mins) and eat those dipped in ranch or blue cheese dressing. You can make a batch, freeze it, and nuke what you want when you want it.

          Make some flax bread and put cream cheese on it for a sort of 'bagel' experience. Don't eat too much of it though..remember the flax limits!

          I will cook down some rhubarb (it's on the 1 cup list) with some splenda and use a tsp of that as jam on the cream cheese. It's delicious.
          F 42 5' 194/142.5/125 My Progress


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          • #6
            thanks all........yea, i'm just lately forcing myself to eat bf. not so appealing anymore. i'm not wanting to fall back into the old habit of eating dinner only.........real bad news.

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            • #7
              The deli meat rolled up with cream cheese sounds good to me, have to give it a try!
              Chriss Female 246/236/160 5'3"
              Rejoined January 16, 2006




















              Here are some pictures of my new puppy!
              http://i9.photobucket.com/albums/a88...lltiredout.jpg

              http://i9.photobucket.com/albums/a88...ithhisbear.jpg

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              • #8
                I also have deli meat with cheese, sometimes just cheese slices, and my favorite..the mock danish for breakfast!
                33 female
                Highest weight 350 (lost 25 lbs on WW)
                Started Atkins Oct 2003
                SW 327/ CW 177/ goal 150













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                • #9
                  Hey, I eat left overs for breakfast. Like pot roast, baked chicken, sliced tomatoes, small toss salad. It doesn't have to be breakfast food for your morning meal.

                  Like they say, think out of the box. Get creative!! Taco salad without the bowl. deviled eggs. I could go on forever!!

                  Please don't waste your money on expensive frankenfoods. You will have greater results by eating pure unprocessed foods.

                  Happy Low carbing!



                  Size 24/ ? / size 14

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                  • #10
                    What they said about alternate meals is what I do.. I never (or very rarely) eat eggs for breakfast. On occasion I will, like if we are out or a big family thing with eggs as the main thing. But, I normally eat leftovers or tuna or chicken and cheese, cucumbers, meatballs. Once in a while I take egg salad, but it stinks up the classroom!!

                    Eat whatever you want to eat whatever time you want to. I generally have omelettes for dinner and dinner for breakfast. It depends on what you feel like having when you get up. If I had to eat eggs and bacon everyday, I would go back to never eating breakfast. :no
                    F/30

                    "We know what we are, but know not what we may be."
                    -Shakespeare

                    "Mourn the losses because they are many, celebrate the victories because they are few." -author unknown

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                    • #11
                      i'm just lately forcing myself to eat bf

                      Do what? ensive lol
                      335/265/230
                      Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death

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