Hi All! Just got back from rehab at the hospital and got weighed and I am down to 356lbs.... Last Friday I had gained 1.4lbs and today I am down 6.4lbs for an overall weight loss of 20lbs since joing Atkins on May 23rd. So I am smiling today and we can all DO THIS!!!! NEVER GIVE UP!!!!
I have to leave soon to go to another hospital for registration for an operation tomorrow morning at 9:30am for my arm pit...
I also wanted to say I walked for half hour on the treadmill today for almost a mile and was pleased with that...
I CAN DO THIS AND WE ALL CAN DO THIS!!!!!
Hugs to all of you for the support and I am not looking back!!! Johnny :hug :guns
I have to leave soon to go to another hospital for registration for an operation tomorrow morning at 9:30am for my arm pit...
I also wanted to say I walked for half hour on the treadmill today for almost a mile and was pleased with that...
I CAN DO THIS AND WE ALL CAN DO THIS!!!!!
Hugs to all of you for the support and I am not looking back!!! Johnny :hug :guns








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