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I'm proof this WOL WORKS!

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  • I'm proof this WOL WORKS!

    Lost a pound last night. I'm officially in the 70's.....179! I can not remember the last time i was in the 70's just wanted to let you all know. I'm so dang excited...i love this WOE...and i couldnt of done this without all of you! Hope everyone is having a great weekend!
    SW226(in 2005)CW204 GW145 36F 5' 6"
    LOWEST WEIGHT 160! UGH!
    226

    Lowest Weight...UGH!160

    "You can never be to thin or have too many shoes!"
    Day 11 - Cheat FREE!
    Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June











  • #2
    That is so fantastic. Way to go, girl! You're doing marvellously!
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

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    • #3
      Good for you!

      Comment


      • #4
        Way to go girl! I am soooo happy for you! Can't wait until I reach the 170's! You should be proud!

        :joy
        Start weight 01/01/10 ~ 212lbs./Current 200



        Stats as of 05/01/2007
        Starting to believe thin is possible!








        SW-295.5/CW 168/GW 155-160?

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        • #5
          Congrats! :icondance I'm with you on loving this WOE!

          When you hold back on life, life holds back on you.
          (25/F/5'6")
          330/197/160

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          • #6
            Congrats

            Congrats. There is nothing like this WOL.
            28 / Female / 5'5








            Comment


            • #7
              Woooo Hooooo! That's so great!! :icondance :icondance
              F, 30, 5'7"
              HW 278/ SW 271.5+?/ CW 203.5/ GW 160












              Re-start date: May 16, 2005, SW as of May 21, 2005

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              • #8
                Great Job! :wave


                F, 28
                5'8"

                Re-Start Date: January 25, 2009

                SW:300
                CW:295
                GW: 180

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                • #9
                  How cool is that??

                  No wonder Dr. Atkins encourages people to set their expectations high!!

                  You're doing great!

                  Betty
                  [/IMG]

                  Comment


                  • #10
                    Awesome!

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                    • #11
                      Awesome job!! It must feel wonderful!

                      :icondance
                      F/29/5'2
                      HW262/SW195/CW189/GW135
                      Did Atkins back in 2005 and went from 262 to 182!
                      Starting Nov 4th 2009 again at 195
                      First mini-goal: 187 by thanksgiving
                      Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!



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                      • #12
                        New Pic! New Pic! New Pic!

                        :joy
                        ~ Female, 28, 5'5 ~






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                        • #13
                          Way To Go!!!
                          Dee
                          F 5'3"
                          228/189/130
                          starting date 3/03/05


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                          • #14
                            When I reach the 170's I'll be at goal can't wait to get there you are doing so awesome.

                            THIS WOE ROCKS and it WORKS like no other eating plan I am also PROOF of that. 7 months cheat free going on strong WOOOHOOO FOR DR.A
                            sigpic
                            Total weight lost 126 LBS
                            (HW 302) SW 285
                            200lbs 09-03-03
                            197lbs 09-03-09
                            194lbs 09-04-16
                            191lbs 09-04-19
                            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                            176lbs 09-08-27 (11 lbs to 165)

                            I CAN'T do It for ANYONE but MYSELF!

                            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                            Link to PHOTOS: iyamamaschke.shutterfly.com

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                            • #15
                              WOOO youre doing great!! me on the other hand, am not. I am still stuck at 323ish and it wont budge.. like 5 days on that # :anger and the #s make me so maddd i really want to, tomorrow do a CLEAN induction.
                              20 - m - ny

                              sw 340 - 01/20/2008
                              cw 290 - 06/15/2008
                              gw 180

                              *the revolution is NOW

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