Tweet
hey guys, i just have a quick little question...when is the best time of the day to weigh urself?????
-
_______________________________
16 F
SW 225
CW 255
GW 125
"hope to reach my goal by july 2006"
-
It doesnt really matter - as long as you weigh at the same time of day on the same set of scales in the same spot and dressed in similar clothing.
You are likely to weigh your lowest after waking up and visiting the bathroom before you eat or drink.
I find I weigh a few pounds heavier at night than I do first thing in the morning.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
) -
I always weigh first thing in the morning...as soon as I pottie. I always find that my weight on average goes up about two pounds each day once I am up and around. So, I weigh the least first thing in the a.m.Comment
-
I've found the best time for me is in the morning right after I go to the bathroom. (before I have anything to eat or drink)
When you hold back on life, life holds back on you.
(25/F/5'6")
330/197/160Comment
-
MORNING! Right after you get up and go to the bathroom. My scale is right next to the throne...lol!Comment
-
This and iwillbethin are definitely correct :yesOriginally posted by is thin possible?
Need to weigh first thing after you wake up, AFTER the bathroom trip - for me it can make a 2lb difference. No clothes on either - watches, jeans, belts, sweater - all these I find can put on a few lbs of weight too. Also food that you eat throughout the day - for me, I put on something like 3-4lbs in a day and then I'll be back to normal the next morning.30yo F 5'5 (166cm)
HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]
Sarah's Inspirational Journey of Weightlossl
Aussie Lo-carb Recipe site
Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
Easy US -> Oz conversions
Basic Imperial -> Metric conversions
Food Standard ANZ - food additives list
Comment
-
I believe I heard this on the Morning Show. I was watching a segment and a doctor on there said to weigh yourself at 9:00 a.m. I have to admit there have been several times that I have weighed myself in the morning (around 6:30) after going to the bathroom and in my birthday suit and again at 9:00 a.m and I don't know why, but I weighed less at 9:00 a.m. :yesDee
F 5'3"
228/189/130
starting date 3/03/05
Comment
-
The morning, after I get up and go pottie, next step, the scale! Seems to be the most accurate.Comment
226
160
Comment