60 week rejuvination

[misscalifornia]

hi, is it possible to lose 1.6 lbs a week for up to 60 weeks????

[Kent]

It certainly is possible to lose at that rate. I have lost at 2.5 pounds per week for 14 months now, but like they say everyone is different. Just commit yourself to following the rules, and leave the scale to just record the progress NOT determine your success. The weight will come off as you follow the WOE, but it won't necessarily be linear.

[Isabeau]

My average is 1.7 pounds a week since I started last August, no stall, no plateaus. Like bowulf said, everybody is different. I have never cheated, don't use frankenfoods and exercise 6 days a week. I also drink a lot of water.