moving from original induction

[Shay]

Well my last few (yeah okay 5) days of induction sucked, so I am sure I am out of ketosis but I am moving over here to extended induction anyway. I am definatley not ready to go on to OWL.

And I am throwing away my scale. I am going with strickly measuring because I can't handle the scale. I let it determine my attitude way to easily.

Hopefully I can stop sabitoging myself for awhile now!

[Moochiecat]

Good for you for getting the scale out of your face!
It wasn't affecting my attitude, but I decided that I preferred getting weighed every few weeks or so to get that "Yayyyy! X pounds down!" celebration feeling rather than watch it hovering around the same three numbers before it finally went down.

I want the down part, not the hovering...lol.

[Kent]

Congrats on making through the roughest part (the first 14 days of Induction). When you move on to OWL is a personal decision, just keep your eye on off-Induction cravings. Keep up the great work!