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  • 3 BEST WAYS FOR SUCCSESSSSSSSS

    DRINK WATER
    EXCERSIES
    DONT CHEAT


    _______________________________
    16 F
    SW 225
    CW 255
    GW 125
    "hope to reach my goal by july 2006"

  • #2
    Thanks...I actually needed to hear that!!!
    f/30/5'2
    restart weight: feb 9 @ 125
    1st goal weight: feb 15 @ 120
    ultimate goal weight:
    mar 15 @ 115
















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    • #3
      OH!!! don't forget!!

      Eat from the induction list.



      Size 24/ ? / size 14

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      • #4
        It definitely bears repeating! I should print that out and put it up all over the house!
        F/29/5'2
        HW262/SW195/CW189/GW135
        Did Atkins back in 2005 and went from 262 to 182!
        Starting Nov 4th 2009 again at 195
        First mini-goal: 187 by thanksgiving
        Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!



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        • #5
          Thanks girl for the much needed reminder. :nod
          {100% Female/30/5'6"}
          I love Bobby & Whitney!
          Many of life's failures are people who did not realize how close they were to success when they gave up.

          -Thomas Edison

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