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My new pic! 318! down 62 lbs

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  • My new pic! 318! down 62 lbs

    I took this picture last night and now even I noticed a difference! im happy! feedback, positive or negative is appreciated! thanks guys!!

    last summer, me at 380.
    last night, me at 318.
    20 - m - ny

    sw 340 - 01/20/2008
    cw 290 - 06/15/2008
    gw 180

    *the revolution is NOW

  • #2
    WOW GREAT JOB!!!! YOu can definitely see a difference.
    start 9/13/08
    cw 215ish(have to weigh tomorrow) goal 120


    http://www.myspace.com/shelbyquinn03079

    Comment


    • #3
      OMG! I can definetly see a difference! You should be proud of yourself!

      Keep up the great work!
      Start: 3/6/05
      ReStart: 10/1/2006
      Female 47 yrs old
      209/197/130

      Comment


      • #4
        thank you!!
        20 - m - ny

        sw 340 - 01/20/2008
        cw 290 - 06/15/2008
        gw 180

        *the revolution is NOW

        Comment


        • #5
          Great job! You can definately see a difference.
          Michele SW250/CW 226/GW150 F, 38, 5'6"

          I was down to 175 in 2007 and I will get back there again!

          Comment


          • #6
            You can really tell! Good job and keep up the good work!!!
            :joy
            ~ Female, 28, 5'5 ~






            Comment


            • #7
              woo hoo look at you shrinking right before our eyes.
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment


              • #8
                congrats, on those pounds gone. You can absolutely see a difference.

                female
                Start 12/28/02

                Comment


                • #9
                  Can you ever. That's awesome.

                  Comment


                  • #10
                    Great job! you can really tell the difference!!!

                    Comment


                    • #11
                      Congrats you can really tell the difference (especially in the cheeks and neck)! I am sure it is coming off all over as well. Good job!
                      Kent - 35-M-6'4"
                      HW 429/SW 411/CW 229/GW 225
                      Started 3-31-04 - 211 Total pounds down (was 21

                      My Blog | Photo Gallery | My Atkins Diet Story Video
                      Subscribe to my "How to" Atkins Youtube account

                      Comment


                      • #12
                        Yes, your neck and cheeks is where I see the difference. You are doing a great job. Keep up the great work. You should be so proud of yourself. I sure am proud of you.

                        Happy low carbing!



                        Size 24/ ? / size 14

                        Comment


                        • #13
                          Wow that is amazing!! You look great! You are doing such a great job!!! You are on a mission!!


                          :icondance
                          F/29/5'2
                          HW262/SW195/CW189/GW135
                          Did Atkins back in 2005 and went from 262 to 182!
                          Starting Nov 4th 2009 again at 195
                          First mini-goal: 187 by thanksgiving
                          Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!



                          Comment


                          • #14
                            Hey Goal

                            Yes! :nod You can definitely tell you've lost weight! Keep up the good work! Can notice it in your cheeks and your chin! :yikes :joy
                            34 yr old Female

                            Comment


                            • #15
                              thank you guys!! you make me feel even betterrr!! WOO! :joy :hug
                              20 - m - ny

                              sw 340 - 01/20/2008
                              cw 290 - 06/15/2008
                              gw 180

                              *the revolution is NOW

                              Comment

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