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  • vitamin questin

    I am not sure that this is the right place to post this so I am sorry if i am posting it in the wrong place. Ive been at my sisters house babysitting and saw a magazine with an article about chromium. Is this a supplament safe to this way of eating? It had an in dept scientific explination of the benefits that sounded alot like eating a low carb regemin. Thanks for your replies.
    ========================
    Start date: 5/20/05 - SW/440
    Restart date: 1/1/10 - RW/400
    CW/400
    GW/190


  • #2
    Re: vitamin questin

    sorry I can't help, I don't know about chromium, but I'll bet someone does
    Hinen

    Female, 5'10", 42
    I have the body of a god - unfortunately its Buddha.

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    • #3
      Re: vitamin questin

      A lot of people take it because they feel it reduces cravings. I haven't felt any difference, so I don't take it anymore, but there are people who swear by it! Give it a try - it's not expensive.
      Started Atkins 2d time 6/20/05
      218/187/140
      Measuring every 2 weeks
      As of 10/31/05, losta total of 56.75 inches!



      Minimum 45 min cardio per day

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      • #4
        Re: vitamin questin

        The thing with this supplement is that its only going to help a little if you are lacking in it. We get it from meats and other foods so if you are ok in the amounts, its not going to help at all.

        With the price of the bottle...You would be just throwing money away.
        335/265/230
        Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death

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        • #5
          Re: vitamin questin

          I was thinking about that also. I eat alot of eggs. And I believe it is found in egg whites.
          ========================
          Start date: 5/20/05 - SW/440
          Restart date: 1/1/10 - RW/400
          CW/400
          GW/190

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