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  • #1

    Ready to Move Ahead

    Well, I decided, I don't want to overstay my welcome here, so I'm moving onto OWL. I know I will be getting out of my comfort zone, but it's time to test myself and my determination. I've enjoyed my stay here immensely, and couldn't have done it without the help of all you great people. I'll be checking in once in awhile to see how you're all doing. Good Luck to all!!!
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  • #2
    Re: Ready to Move Ahead

    Cruisergal, I just decided the same thing yesterday, we can go together

    Im sure we will survive!!

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    • #3
      Re: Ready to Move Ahead

      good for you. have fun in that great food experiment known as OWL where you are both the subject and the experimenter. remember if the food is new to you only have it 3 times the first week until you know how you respond to it.

      Be sure you eat your new carbs with some fat but don't go wild adding extra fats to your eating to do this. Remember you are only adding 5 net carbs to your induction eatting not 5 net carbs and more fat.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: Ready to Move Ahead

        Good luck girls!

        Hope it works out for you both

        Katy xx
        *~* Female, age 27, 5'11 *~*
        *~* SW:314/CW:314/GW:170 *~*


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        • #5
          Re: Ready to Move Ahead

          Well Shashee, we can definately walk through that door to OWL together, and even compare notes.

          2Big, thx for that invaluable info, every little bit helps, I want to do this right!

          Katy, hope we see you there soon!

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