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Well, I made it through induction...so I thought I'd say hello!

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  • #1

    Well, I made it through induction...so I thought I'd say hello!

    I can't believe I made it through induction! I'm just loving this WOL and haven't felt deprived, so I thought I'd stay on EI for a few months before moving to OWL. I've always been the person who eats just because. I don't have to be hungry, stressed, emotional, ________. I just like to eat. And I was loving to eat all the wrong foods. So I thought it would be safer to stay here until I'm confident in myself that I've broken the habit of just eating to eat.

    Anyhow.. lol, Hello!
    Hugs,
    Kathie


    Current Weightloss Plan - Extended Induction - Weights & Walking
    Weightloss Start Date: 3/25/05 - Atkins Start Date 6/25/05
    HW 381/A-SW 364/CW 351/GW 175 Height - 5'4"
    2nd Short term goal: 350 - Half Of Me Gone goal: 191 - Goal Weight: 150
    Completed Goals: 1st Short term goal: 360

    Tags: None
  • #2
    Re: Well, I made it through induction...so I thought I'd say hello!

    Hello!!! You sound a lot like me. Food can be a nasty little habit!

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    • #3
      Re: Well, I made it through induction...so I thought I'd say hello!

      It is good to stay in Extended Induction when you have a lot of weight to lose. This would describe me. But when you get to the point that you want more variety of foods, please move on to OWL, instead of cheating.
      You are learning a new way of eating and doing a fine job of it.
      Congratulations on your successful Induction. WTG!!!
      Happy Low Carbing!



      Size 24/ ? / size 14

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      • #4
        Re: Well, I made it through induction...so I thought I'd say hello!

        Hi ladies! Thanks for the nice welcome!
        Hugs,
        Kathie


        Current Weightloss Plan - Extended Induction - Weights & Walking
        Weightloss Start Date: 3/25/05 - Atkins Start Date 6/25/05
        HW 381/A-SW 364/CW 351/GW 175 Height - 5'4"
        2nd Short term goal: 350 - Half Of Me Gone goal: 191 - Goal Weight: 150
        Completed Goals: 1st Short term goal: 360

        Comment

        • #5
          Re: Well, I made it through induction...so I thought I'd say hello!

          Kathie - You sound like me! Stick around here in extended induction for as long as you like! Welcome!
          SW226(in 2005)CW204 GW145 36F 5' 6"
          LOWEST WEIGHT 160! UGH!
          226

          Lowest Weight...UGH!160

          "You can never be to thin or have too many shoes!"
          Day 11 - Cheat FREE!
          Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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          • #6
            Re: Well, I made it through induction...so I thought I'd say hello!

            Nothing wrong with eating.
            Nothing wrong with enjoying eating. It's one of the best thing about being alive.
            Atkins is just asking us to not eat so much "artificial" processed food and more natural food. Maybe this food isn't as flashy as chocolates and pastries but like fine wine the more you eat/drink it the more you appreciate it.
            -Iap How I did it

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            • #7
              Re: Well, I made it through induction...so I thought I'd say hello!

              Welcome.
              28 / Female / 5'5








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              • #8
                Re: Well, I made it through induction...so I thought I'd say hello!

                congrats and good luck!! I just finished my induction to but i am goint to stay on extended induction for a while too
                diana
                Height: 5'7"
                Age: 23
                female
                weight: 258
                restart Jan 23

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