42lbs

[sweetspirit241]

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well I have been excersizing for 2 weeks now on the weight machines also I went from 8 minits of cardio to 17 minits so far, I was only loosing 1lb a week for a little while but now i am loosing 2 lbs a week for last 2 weeks, so its been over 13 weeks and i have lost 42 lbs!! I love this way of eating!

[sweetspirit241]

Re: 42lbs

ok got this ticker to work now, lol

[Kent]

Re: 42lbs

Great job on upping the exercise amd seeing the results. Using the additional energy this WOE provides is one of the biggest benefits over any other way of eating. It is so much easier personally to stay motivated when you see the results too. Congrats on all your success!

[island reina]

Re: 42lbs

42 pounds is such a great accomplishment...hope to reach that many pounds lost soon, also

[loser4life]

Re: 42lbs

WoW! Weigh to go!!!!! How long have you been on Atkins? Are you still doing induction? Have a lot more to lose?

[Yoly1001]

Re: 42lbs

Hey! That's how many I've lost. We're twinkies, congrats! I love losing 42 pounds don't you, hehe.

[iwillbethin]

Re: 42lbs

Congrats on your loss..how about a picture?

[america57]

Re: 42lbs

That's great! I'm sneaking up on you, I've lost 40! How long have you been on Atkins?

[saraa281]

Re: 42lbs

Hi Sweetspirit- Have you noticed a huge difference in your weight loss since you have started exercising or is the same but you just feel better? Thanks

[sweetspirit241]

Re: 42lbs

Thanks, I just lost another 3lbs this week and I have been on it for over? well I started on april 11th. I was loosing only a pound a week for the last little while but when I started excersizing it went to 2 lbs then 3 lbs, and I feel so much better scince excersizing! I thought it would just make me more tired, im trying to upload a pic of me at my heaviest, I need to take one of me now. i was wearing 26/28 and now im in a loose 18, my waist was 52 inches now its 41.

[cruiser gal]

Re: 42lbs

Congrats on your success! And exercising is a wonderful thing, and helps speed up the weight loss! I started off this WOE with zero exercising, and now I am up to at least 6 days a week of exercising, it's become a HABIT for me now!

[saraa281]

Re: 42lbs

That is so awesome!! I always hear that exercising helps but I didn't know how big of a help! I need to hear these kind of stories to keep me motivated and get my butt movin'
Congrats and I would love to see your pics!!!