Cheese Help

[DebbieY]

Re: Cheese Help

Okay, I just thought I'd give an update since I've withheld the cheese from my meals and snacks. Since I first posted that I was going to stay away from cheese a few days ago, I have broken through my stall and lost 5 pounds!!

Which I am absolutely thrilled about. I didn't think I would be able to reach my mini goal of 60 pounds by the end of July, and now it seems like it may happen. Only 2 more pounds until I've officially lost 60 pounds.

[Momtofour]

Re: Cheese Help

I thought I would also update. I cut out cheese 7 days ago and lost 6 pounds this week. I think I found my problem. I did still eat some Mozzarella because that is the one of the cheeses that Dr. A. suggested you can still eat if you have yeast symptoms. How are you doing with cutting back on the cheese?

[gal_osh]

Re: Cheese Help

I also am a cheese-aholic. I love it (well, i am from Wisconsin we put cheese on everything!) anyway what was my point! oh yea, I had to cut down on my cheese because I was eating WAY to much. I try to not go over 1oz a day. I just think about what i'm going to have for the day and decide what meals can go without cheese (I usually choose one meal a day to use my 1oz of cheese). I think cutting back has really helped with my weight loss. I was stalled for a while there!

snack ideas:
Cucumber slices
Celery sticks
Pepperoni Chips
Jicama sticks

those are all pretty easy just to pull out of the fridge........good luck!

~Heather

[Doris M.]

Re: Cheese Help

Looks like I will have to also try amd limit my cheese - and see if that gives me a help in the losing of the pounds. My loss is typically pretty slow, but perhaps the cheese has something to do with it. So, this week I shall cut back drastically and see what happens!