Hey gang.
Lately ( last month or so ) I have taken to eating about 4 stalks of celery with cream cheese. I have noticed that when I don't eat it for a few day I gain a couple ( 3-5 ) pounds water, and I eat it then whoosh its gone. I know it is loaded with fiber, but does celery have a natural diruetic effect?
Thanks
Amy
Lately ( last month or so ) I have taken to eating about 4 stalks of celery with cream cheese. I have noticed that when I don't eat it for a few day I gain a couple ( 3-5 ) pounds water, and I eat it then whoosh its gone. I know it is loaded with fiber, but does celery have a natural diruetic effect?
Thanks
Amy




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1 tub will last me about a week, if I eat it every night. So only a couple T a nihgt.


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