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TTDriver!!!! Help!!!!
Hey I need an Exercise boost!!! Any fine suggestions?? I don't do outdoors stuff, maybe I should try it. 
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Last edited by **Nikki**; July 26, 2005, 10:45 AM.{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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Re: TTDriver!!!! Help!!!!
I'm not TTDriver, but I think I'm going to make myself start with 15 to 20 minutes a day for the next month. I'm new here. I need to set a goal that I'll be able to handle. You're probably looking for much more, but this is a start for me; and maybe you could set a tiny goal that you can stick to. Hopefully, someone will come around to give you the KICK that you're looking for!
Mandi
female
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Re: Ah forget it about it! I need an Exercise Boost!!! Anybody out there?????????
HERE'S A KICK IN THE B-HIND!!Originally posted by **Nikki**Hey I need an Exercise boost!!! Any fine suggestions?? I don't do outdoors stuff, maybe I should try it.
Look, I am a TOTALLY REFORMED COUCH POTATO who decided that if I was to lose weight and KEEP IT OFF, I'd better get my lard @ss out the door!
Nearly 1,000 miles run this year .. now .. you want suggestions?
GET OUTDOORS! WALK .. everyday. NO EXCEPTIONS OR EXCUSES. After 2 weeks, WALK FASTER... everyday. At least 2 miles a day. You should be able to do it in 30-45 minutes a day, easily.
Set a goal to do it for a month. When you do that, increase your goal to 2 months!! WATCH THAT SCALE MOVE!!
COME ON, NIKKI!!!
Betty
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Re: TTDriver!!!! Help!!!!
There is a new exercise challenge starting soon...check it out..in...well...the exercise forum! LOL!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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