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Yeah, lost the 3 gained!!

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  • #1

    Yeah, lost the 3 gained!!

    In an earlier post I lamented about gaining 3 pounds last week. Well, off they came this week! I followed the advice of the wise people here and cut out atkins ice cream bars and had less cheese as well. I am so very proud of myself because the old me would have used that as an excuse to give up and binge. I am 6 weeks into this WOE and I really have never went much further on any diet. I just do not normally have willpower to stay with it. Not this time. Something has really changed in me. I have no desire to go back to eating the way I used to. I guess I have really had my "light bulb" moment. I love this program!!

    Kelly
    I will stay on my diet. I will get healthy and lose weight. There is nothing I could eat or drink that tastes as good as how I feel at this moment on this WOE ~ nothing!

    "I can do all things through Christ who strengthens me." (Phillipians 4:13)








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  • #2
    Re: Yeah, lost the 3 gained!!

    Do you know what the "yeast" forum is? I too am a cheese lover, although I manage to keep myself to about 2oz a day. But I'd like to read the yeast forum and see what it has to say?
    Height - Almost 6'2'". Start date - 09/05/06
    Starting Weight - 245lbs - GOAL~ 200lbs
    First Mini Goal - 240lbs ~ acheived 09/11/06
    Second Mini Goal - 235lbs~

    She's my inspiration!

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    • #3
      Re: Yeah, lost the 3 gained!!

      you know, I have been thinking about that for days and have never gotten over there. I think I will now.
      I will stay on my diet. I will get healthy and lose weight. There is nothing I could eat or drink that tastes as good as how I feel at this moment on this WOE ~ nothing!

      "I can do all things through Christ who strengthens me." (Phillipians 4:13)








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      • #4
        Re: Yeah, lost the 3 gained!!

        Do you know where the forum is? I can't find it!
        Height - Almost 6'2'". Start date - 09/05/06
        Starting Weight - 245lbs - GOAL~ 200lbs
        First Mini Goal - 240lbs ~ acheived 09/11/06
        Second Mini Goal - 235lbs~

        She's my inspiration!

        Comment

        • #5
          Re: Yeah, lost the 3 gained!!

          It is under the Atkins for Health heading : Candida (Yeast) & Atkins Low Carb Dieting

          Oh, I do not have yeast either so go fat, be goooonnnnneeee!!
          I will stay on my diet. I will get healthy and lose weight. There is nothing I could eat or drink that tastes as good as how I feel at this moment on this WOE ~ nothing!

          "I can do all things through Christ who strengthens me." (Phillipians 4:13)








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