Day 19 Stll losing too much weight

[altrincham]

Hello

Im on day 19 and have already lost 28 pounds. I omly want to lose 36 pounds (3stone) to get me back to 13 Stone.

I know i dont cheat at all and i excercise every day.

But am I losing it too fast????????

[Elizellen]

Re: Day 19 Stll losing too much weight

Why are you still on induction?
Time to move on to OWL as you only have 8 pounds to goal.
You need to start introducing the other food groups to see how they affect you before you get to goal.

[lbrowne]

Re: Day 19 Stll losing too much weight

Altrincham, please don't sumbit multiple posts. This has also been answered elsewhere.

~ Linda

[Becky Sue]

Re: Day 19 Stll losing too much weight

If you notice,Altrincham's 2 post are 1 minute apart. I am sure she just hit the send button twice and double posted by accident.

I have done this before. No problem!

[island reina]

Re: Day 19 Stll losing too much weight

lol, i would have liked to have a problem of losing too fast