Hey guys, i'm on extended induction and its going well down to 17 stone 10 from 20 stone 8. My clothes i fall off me and i'm wearing stuff i have't in years but i'm wondering when should i be moving on to the next phase i mean i'm happy at the moment and the weight does seem to hit troubled patches if i alter my diet too much but i was just wondering.
I was thinking of giving it until october or till i get to 15 stone whichever comes first. What do you think?
all the way
I was thinking of giving it until october or till i get to 15 stone whichever comes first. What do you think?
all the way

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