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  • saucy.

    are you allowed to eat soy sauce on induction? and if so what brands are recommended?
    _r0mel_
    "i never said it wouldnt be hard.. i said it would be worth it."

  • #2
    Re: saucy.

    Isn't all soy sauce carb free? I know it's usually high in salt tho






    Started: April 18th, 2005
    HW 264 /SW241 /CW241 /GW185
    Can't wait until i get to the wonderful world of ONEDERLAND

    Total weight loss=23 pounds // 56 pounds to goal

    28 pounds gained. RESTART 9/17/07

    MINI GOALS
    237lbs -
    232lbs -
    225lbs -
    219lbs -

    "If at first you don't succeed/dust yaself off & try again.." -Aaliyah

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    • #3
      Re: saucy.

      Right on Reina, soy sauce allowed and as long as you don't have any problem with salt. Mayo, butter, blue cheese salad dressing, vinegar, is all allowed. Just cause I am always looking for ideas, what are you going to do with the soy. I love ideas.
      Like all brands, read the lables, check for hidden sugar,etc.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: saucy.

        Maybe we could combine the 2 soy sauce threads LOL

        Check your labels. I've seen at least 2 brands that have corn syrup in them, And soy sauce is usually a carb a tablesooon. Again, check the label for your brands counts.
        Female/45/5'5
        283/202/150

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        • #5
          Re: saucy.

          Originally posted by Desertthorn
          Right on Reina, soy sauce allowed and as long as you don't have any problem with salt. Mayo, butter, blue cheese salad dressing, vinegar, is all allowed. Just cause I am always looking for ideas, what are you going to do with the soy. I love ideas.
          Like all brands, read the lables, check for hidden sugar,etc.
          well i went to the mongolian barbecue place. (where you pick ingredients and they cook it on this big slab of hot rock) and i didnt have any of the noodles but i sure made a wonderful stirfry with soysauce... joy...
          _r0mel_
          "i never said it wouldnt be hard.. i said it would be worth it."

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          • #6
            Re: saucy.

            1 Tablespoon of soy sauce is 1 carb for those counting.



            41 pounds down and counting

            If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

            Comment


            • #7
              Re: saucy.

              i use kikkoman and it sez o carbs the ingredients are water,wheat, soy beans and salt
              _r0mel_
              "i never said it wouldnt be hard.. i said it would be worth it."

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