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Re: NEW picture update at 298!!
You look amazing! What a wonderful job you have done so far. Keep up the good work!
You look amazing! What a wonderful job you have done so far. Keep up the good work!
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Re: NEW picture update at 298!!
Smokin' Hot...149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: NEW picture update at 298!!
WOW you look increadible what an amazing transformation and you must be sooo very proud of yourself to be in the 200's WOOOHOOO. I look forward to seeing your progress way to go.
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: NEW picture update at 298!!
You look great! Good job!Shelly
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Re: NEW picture update at 298!!
wow, you look amazing!!!! you have come so far!! what an inspiration!!!
Starting Weight: 190 (2005)
Goal Weight: 140 (met goal summer 06)
Current Weight: refuse to get on the scale but all my clothes don't fit
New Goal Weight: 135
23/FComment
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Re: NEW picture update at 298!!
STELLAR!!! You look great!!! No doubt you will lose 100 by Sept!!
Betty
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Re: NEW picture update at 298!!
You really do look almost completely different! You're already a inspiration
Started: April 18th, 2005
HW 264 /SW241 /CW241 /GW185
Can't wait until i get to the wonderful world of ONEDERLAND
Total weight loss=23 pounds // 56 pounds to goal
28 pounds gained. RESTART 9/17/07
MINI GOALS
237lbs -
232lbs -
225lbs -
219lbs -
"If at first you don't succeed/dust yaself off & try again.." -AaliyahComment
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Re: NEW picture update at 298!!
Great job!!!! Looking good!!!!
F, 28
5'8"
Re-Start Date: January 25, 2009
SW:300
CW:295
GW: 180Comment
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Re: NEW picture update at 298!!
Wow!! You look great! But I can honestly say there is one thing wrong with your picture, you need to smile more. If I lost 82 pounds I think I would have a big toothy grin with blinding white teeth.Mere
8/23/04 F
245/167.6/143/130
I praise you because I am fearfully and wonderfully made--Psalm 139:14Comment
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Re: NEW picture update at 298!!
Wow! What a difference! Amazing!
Nansie
F, 26, 5'7"
202/179/140Comment
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Re: NEW picture update at 298!!
You look absolutely FABULOUS!!!!!!!!!!!!! My GAWD! SUCH a difference, and you look happy, too. And healthy! Just keep doing what you're doing!!!!!Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per dayComment
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Re: NEW picture update at 298!!
YOU LOOK GREAT!!!!!!!!!! Do I see a line of ladies in the background just waiting to get near you?? I think he is not smiling on purpose, you know that cool guy who is just too sexy to smile? LOL!! Keep it up Goal you are giving others here hope!!!Comment
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Re: NEW picture update at 298!!
Holey Moley....you are looking awesome!!! You should be so proud of yourself, because I know we're all crazy proud of you!Comment
GREAT JOB!
226
160
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