WEight loss

[jsj0305]

I was wonder for all of us who are doing strick extended induction, how much weight do you lose on average every week. I saw mine on fitday and now I'm curious about it. I know it's silly, but PLEASE vote. THANKS!!!

[iwillbethin]

Re: WEight loss

Well by fitday it averages out to about 2 lbs a week. But i sometime go 2 weeks without any loss. I would say on average 10lb a month.

[IceBurns]

Re: WEight loss

I lose somewhere between 4-7 pounds a week. I have a very rigerous workout for about an hour or so a day. I also try to only intake about 5 carbs or less a day. I chalk my weight loss to being a young male

[Yoly1001]

Re: WEight loss

I don't see an option for less then 1 pound a week. Metabolic resistance sucks!

I guess it's ok, I've made peace with it. Slow and steady wins the race. Why do you think I picked the turtle for the pic next to my name.

[america57]

Re: WEight loss

According to fit-day, I am adveraging about 10 pounds a month, I recently moved to OWL, lost 2 pounds the first week, tomorrow is my weigh-in day, so I'll let you know.

[jsj0305]

Re: WEight loss

Hey america57, I was wondering..how's owl going for you? What was your weigh in??

[Richt]

Re: WEight loss

I didnt vote at all, as there wasnt an option for me.

I tend to lose 1lb every month or two now. As I am so close to goal that its slowed right down.

Good luck with your quest

Rich

[cleochatra]

Re: WEight loss

It SO varies for me. I hit a whooshie usually once a month, and I tend to stall out at least once a month (I'm a complicated dame, what can I say), so I average between 10-30 pounds per month, depending.

[america57]

Re: WEight loss

Hi JsJ,

Things haven't been going that well for me, we had to have my 13 year old dog Dave put to sleep last Thursday night and it has sent me into a tailspin. On top of that, today is my birthday! Yes, my birthday is September 11th. My family had a party yesterday, I had a piece of birthday cake. At first it tasted really good, then, the inside of my mouth started tingeling, my tongue felt weird, it was very strange, I stopped eating it right away, everybody else said it was good. I will recover from my weekend and get myself back together. I am still losing about 1 pound a week, OWL hasn't really slowed me down or speeded me up. Thanks for asking!

[Elizellen]

Re: WEight loss

Happy Birthday Chriss

Here are some candles for you.

[Finelly]

Re: WEight loss

I'm in a really slow period. In the last month, I have been losing about .6 pounds a week.

[Kent]

Re: WEight loss

During the early period (first 6 months), I was losing a little over 4.5/week. That weaned itself back to 3 pounds/week in final months of E.I (month 10-12), and the finaly three months of weight loss, I was lucky to consistently lose 2 pounds a week. It varies for everyone, and no one should get discouraged at the progress or lack theirof in comparision to someone else. There was a guy on here when I first started that lost 100 pounds in a little over than 3 months. It was real tempting to get upset, but if I had given up, my own success story would have taken a lot longer to write.

[jsj0305]

Re: WEight loss

Bump