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  • #1

    Hello :)

    Just wanted to say hi! I just finished with my induction period and have decided to go on extended induction. My results from my 2 week induction were I lost 10 lbs and 13 1/2 inches. (Maybe more but I didn't measure the first week) I am excited that I have made it this far and can't wait until the day that I can post that I have made goal. I know that will be a long time from now but I also know that it is possible with my new woe.
    Joann
    F/38

    Re-Start Date 02/19/07
    SW-282
    CW-271.5
    1ST GOAL-250
    March Mileage Challenge 26/50 Bike









    Tags: None
  • #2
    Re: Hello

    Congratulations on the 10 pound loss. Stay on plan and you will see the pounds and inches melt away. Remember that you can lose inches even when you aren't losing pounds. You're on your way to healthier you!
    Michele SW250/CW 226/GW150 F, 38, 5'6"

    I was down to 175 in 2007 and I will get back there again!

    Comment

    • #3
      Re: Hello

      Thank you Momtofour for your encouragement!
      Joann
      F/38

      Re-Start Date 02/19/07
      SW-282
      CW-271.5
      1ST GOAL-250
      March Mileage Challenge 26/50 Bike









      Comment

      • #4
        Re: Hello

        WTG!!! Congrats on the great work!!!!! Keep it up! We can all do this together!!!!
        Caution I BITE! clicky clicky..its tricky rikki!


        Extra pounds log


        BCtcCW Crew:



        Comment

        • #5
          Re: Hello

          Sounds great!! Keep up the good work.

          elle
          elle
          265/265/150


          Comment

          • #6
            Re: Hello

            Congratulations on your 10 pound loss. I stayed on induction -- I was okay with the choice of foods on the induction list...so didn't have a problem. I'd just suggest that you learn different recipes with the acceptable foods so you don't get bored. BEST WISHES!!
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

            Comment

            • #7
              Re: Hello

              Congrats on your success so far! Time flies, especially when you stay focused....you'll be there before you know it!

              F 36
              SD 6/24/08
              SW-212 lbs
              CW-189 lbs
              1st mini goal-199 lbs - met 7/20/2008
              2nd mini goal-189 lbs - met 8/20/2008
              3rd mini goal-179 lbs

              Next weigh in day is 8/27/08

              Comment

              • #8
                Re: Hello

                **awesome** what an induction you had!!!

                Comment

                • #9
                  Re: Hello

                  Thank you all for your nice words. If I ever get discouraged I can always re-read this thread and realize that I have so many nice people encouraging me.
                  Joann
                  F/38

                  Re-Start Date 02/19/07
                  SW-282
                  CW-271.5
                  1ST GOAL-250
                  March Mileage Challenge 26/50 Bike









                  Comment

                  • #10
                    Re: Hello

                    Congrats! That's a WONDERFUL achievement!

                    Whereabouts in Michigan are ya?
                    Started Atkins 2d time 6/20/05
                    218/187/140
                    Measuring every 2 weeks
                    As of 10/31/05, losta total of 56.75 inches!



                    Minimum 45 min cardio per day

                    Comment

                    • #11
                      Re: Hello

                      Congrats and welcome to the list!!!
                      Elsie150
                      Female 44, 5'
                      SW241/CW215/GW150
                      Never Ending Induction Recipes
                      http://www.atkinsdietbulletinboard.c...n-recipes.html

                      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                      Comment

                      • #12
                        Re: Hello

                        Finelly - I live in Lansing.
                        Joann
                        F/38

                        Re-Start Date 02/19/07
                        SW-282
                        CW-271.5
                        1ST GOAL-250
                        March Mileage Challenge 26/50 Bike









                        Comment

                        • #13
                          Re: Hello

                          Ten pounds is a marvellous start - think how much more you will have lost in a month's time!


                          5ft1"Female of some 42 summers.
                          [url="http://www.tickerfactory.com/"]











                          S/W 203 (Tiny frame)
                          C/W 179
                          G/W 125 and maybe more.





                          Comment

                          • #14
                            Re: Hello

                            Congratulations! You're off to a fantastic start. Isn't this woe great?

                            Comment

                            • #15
                              Re: Hello

                              10 pounds is great, compared to my 4 after induction, lol. Good job!






                              Started: April 18th, 2005
                              HW 264 /SW241 /CW241 /GW185
                              Can't wait until i get to the wonderful world of ONEDERLAND

                              Total weight loss=23 pounds // 56 pounds to goal

                              28 pounds gained. RESTART 9/17/07

                              MINI GOALS
                              237lbs -
                              232lbs -
                              225lbs -
                              219lbs -

                              "If at first you don't succeed/dust yaself off & try again.." -Aaliyah

                              Comment

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