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carbs in onion?
How many carbs do y'all think is in one thin solid slice of a purple onion. I can fit 5 such slices in a 1/4 cup. I just cant find how many carbs this would be?
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Andrea
Age 32/f, 5' 9-1/2"
Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
18.6 pounds down, 74.2 pounds to go!
Goal #1: 230
Goal #2: 220
Goal #3: 210
Goal #4: 200
Goal #5: 190
Goal #6: 180
Goal #7: 170
GOAL: 165 by summer 2011
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Re: carbs in onion?
fitday lists onion as 15 cals and 3 carbs per 1/4 cupHinen
Female, 5'10", 42
I have the body of a god - unfortunately its Buddha.
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Re: carbs in onion?
if you use fitday you can actually get carbs for slices. since you said they were thin I used the 1/8th inch unit and pulled in 5 for 4.78 net carbs http://www.fitday.com is free if you need to look up any other foods.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: carbs in onion?
Thanks!Andrea
Age 32/f, 5' 9-1/2"
Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
18.6 pounds down, 74.2 pounds to go!
Goal #1: 230
Goal #2: 220
Goal #3: 210
Goal #4: 200
Goal #5: 190
Goal #6: 180
Goal #7: 170
GOAL: 165 by summer 2011
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