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Week 2 on extended induction has brought me a 2 pound lose. That is a total of 15 pounds in 1 month. I am still struggling a bit with some of my earlier issues but have decided that maybe by widening my choices it will help a bit. So, I am moving on up to OWL! Thanks so much for the support. Hope to see you all there soon!
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Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ -
Re: week 2 and moving on up
Good job, 15 pounds is a great accomplishment...good luck in OWL
Started: April 18th, 2005
HW 264 /SW241 /CW241 /GW185
Can't wait until i get to the wonderful world of ONEDERLAND
Total weight loss=23 pounds // 56 pounds to goal
28 pounds gained. RESTART 9/17/07
MINI GOALS
237lbs -
232lbs -
225lbs -
219lbs -
"If at first you don't succeed/dust yaself off & try again.." -Aaliyah -
Re: week 2 and moving on up
Thanks so much! Now the real work begins. Your picture is beautiful!!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: week 2 and moving on up
Congrats on the success in Extended Induction, and I wish you much success in OWL. Follow the rules as well as you did for Induction, and you will be fine.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
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Re: week 2 and moving on up
Thanks Bowulf! I have to a say you look soooo much younger in your goal picture..truly inspiring!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: week 2 and moving on up
WOW, Elsie! 15 pounds in a month?! You are so amazing! That is awesome! Welcome to extended induction, you loser (meant positively of course)!
{{{Elsie}}}Comment
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Re: week 2 and moving on up
Thanks Squeaker! I am doing good so far. Added my 5 carbs of vegies and dropped 2 pounds my first week. So I am going onto the Dairy rung. It is really nice to be able to broaden my food choices a bit.
Cleo dahlin' ....thanks for the welcome...but I have moved onward and upward...on the carb ladder of course..not with the weight.
Parting is such sweet sorrow....Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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