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  • Hello, I am back again!

    Hi all

    I am back! I fell off the wagon for about a month so now weigh 235 when I *was* down to 229 from 262. But all is not lost. I had a pretty tough time the past few weeks, a couple of bad things happened to people around me and found myself doing my usual thing of comfort eating no matter how hard I try I don't think I am going to be able to stop that, I guess I need to comfort eat something a little more atkins friendly than a great big bar of chocolate

    Anyway, I never asked for this before because I always felt motivated enough on my own, but right now I just feel sooo sluggish, I wondered what you all do to keep yoursleves motivated while you're feeling down? I am getting married in march and don't want to waddle down the aisle, I want to feel proud of who I am and what i have achieved! So, if you would share with me your handy tips, I would be very grateful!

    Hi to all of you who I used to talk to , and hi to the new guys that I have yet to meet !!

    Lots of love,

    Katy xx
    *~* Female, age 27, 5'11 *~*
    *~* SW:314/CW:314/GW:170 *~*



  • #2
    Re: Hello, I am back again!

    Hi there! Welcome home! You might also want to check out the Second Time Around forum for others, like us, who have fallen off the wagon and need extra support!

    As well, there's a new exercise challenge starting next week in the exercise challenges forum! Check it out! It really is motivating as well!

    Again, welcome back, and congratulations on your excellent results so far!
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

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    • #3
      Re: Hello, I am back again!

      Hi and welcome back. I agree with Cleo, check those forums out. Exercise is a huge motivator for me. You can do this!

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      • #4
        Re: Hello, I am back again!

        Welcome back. I am staying motivated by the health benefits I feel already. By reading lots of posts. There are several challenges going on right now that you could join. Reaching out like you are doing will surely help!! Post a picture of a wedding gown on the fridge.
        Elsie150
        Female 44, 5'
        SW241/CW215/GW150
        Never Ending Induction Recipes
        http://www.atkinsdietbulletinboard.c...n-recipes.html

        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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        • #5
          Re: Hello, I am back again!

          welcome back !!
          just come to the board every time you feel the need, I always love reading here and I find a lot of comfort in seeing other peoples results and thinking how I am doing the same thing......getting nearer to goal, girl you can do it for sure !!
          41 year old female, lenght 5'5'' and a half

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