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hi everyone, well I am down to 189 from 251! I was doing bad on the diet for a bout a month and gained 1 and a half pounds but for over a week I am back in ketosis! I tried to submit a before pic but its not on the board can we dring herbal teas like pepermint and all that, its decaf and no carbs?
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hi everyone, well I am down to 189 from 251! I was doing bad on the diet for a bout a month and gained 1 and a half pounds but for over a week I am back in ketosis! I tried to submit a before pic but its not on the board can we dring herbal teas like pepermint and all that, its decaf and no carbs?
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Re: down 63 lbs, herbal tea?
Congratulations!!! You are too cute! Look at your pretty picture!
Peppermint tea still has a trace of carbs. Make sure to log it as .3 carbs per serving! -
Re: down 63 lbs, herbal tea?
Well done! Ditto that on the tea thing.Comment
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Re: down 63 lbs, herbal tea?
Lately, I have been having tea every night before bed! Always the kind with no caffeine, and the only brand I drink is Celestial Seasonings - which I enjoy with an ounce or two of heavy whipping cream and a packet of Splenda. (Not happy 'til it's as blonde as I am!)
Sleepytime Extra is wonderful; but if I were on Induction, I would stick with Camomile or something similar.
Sheila, Founder of SugarFreeSheila.com
5'3", medium-framed & muscular, & maintaining since 2001
What's allowed on Induction
My new YouTube Before/After slideshow
Then: 140+, size 10-12Late '98, on top of the Empire State Building
Now: 109, size 0January 2010 - Malta
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Re: down 63 lbs, herbal tea?
MMMM....a cup of tea sounds yummy! I may need to go and buy some today.Comment
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