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  • #1

    Results are in

    After one month of curves and extended induction here are my results. Weight up 1.5 pounds. Bust -0.75 inches. Waist -1.00 inches, Abdomen -0.25 inches
    hips +0.5 inches, Thighs -1.00, no change with arms and calves.

    I'm glad I lost some inches. But I'm still disappointed with the weight loss/gain. I have been on atkins for 3 months and have not really lost any weight. I do see this as progress however.
    brenda615

    female





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  • #2
    Re: Results are in

    You're doing great! The inches are what matter. The weight doesn't take into account your muscle gains, unfortunately. You are doing GREAT!
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

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    • #3
      Re: Results are in

      Hang in there. If you're eating your Atkins 'by the book', drinking your water, taking your supplements and exercising, you will be shrinking. You could always post a couple of days menu's just to see if there's anything that can be tweaked. Congratulations on the inches lost! The scale will eventually catch up.

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      • #4
        Re: Results are in

        Thank you so much for the encouragment! It means a lot to me.
        brenda615

        female





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        • #5
          Re: Results are in

          Hang in there! It could very well be the muscle built doing curves. Are you using fitday to track your intake?
          Elsie150
          Female 44, 5'
          SW241/CW215/GW150
          Never Ending Induction Recipes
          http://www.atkinsdietbulletinboard.c...n-recipes.html

          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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          • #6
            Re: Results are in

            My wife went to curves a few years back. THIS IS EXACTLY WHY YOU'RE NOT LOSING WEIGHT. It's all muscle mass that you're replacing the fat with. Just remember that muscle weighs more than fat. Good job on losing those inches! I envy you.
            M, 24, 5'8"
            182/172/140

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