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  • #1

    Will this screw me?!?! :-(

    I was at a my brother's house and they didn't have anything AT ALL that was allowed in the Induction... (I didn't know I wasn going there, if I knew I would have taken something w/ me...)

    The only thing he had was Sugar-free Jell-o. I was literally starving and ate about half of the little plastic cup. I know that Atkins doesn't allow Jell-o (because of Aspartame), but I thought it was better to have some of this, than be too hungry and end up caving into something worse, kwim?


    Now, I'm in some serious Ketosis and on a roll here, TG!! But now I'm afraid that this freking little half-pk will knock me out of ketosis or stall my weight...

    What do you think?

    If I tested it in a few minutes ( I ate about an hour ago) and it shows ketones, am I safe?

    Please, let me know... I'm feeling real down about this...


    SW203/CW202/UGW140

    Dx PCOS.
    (5'2")
    Tags: None
  • #2
    Re: Will this screw me?!?! :-(

    I eat them occasionaly. I can't imagine that it will do anything to you. If you made a habit out of eating aspartame then it could be a staller though. Don't worry about it. You're doing fine. Don't beat yourself up, it does nothing positive for you. The lesson you learned is to keep some acceptable snacks with you. There are beef and cheese sticks that can be kept in the car that work in a pinch. I find them in the grocery store and in convenience stores.
    Michele SW250/CW 226/GW150 F, 38, 5'6"

    I was down to 175 in 2007 and I will get back there again!

    Comment

    • #3
      Re: Will this screw me?!?! :-(

      You're likely alright, so chill out and enjoy yourself.
      27 F 5' 7"
      Before baby: HW:230/195 after 6 months on Atkins
      After baby and current restart: 210/207/120

      I'm too sexy.....for this bod; WAY too sexy for this bod

      Phase: Restarting a clean Induction as of 7/29/2007.

      Minigoals:
      To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
      To get thru my second week clean: (8/12/2007)
      199lbs:
      189lbs:
      179lbs:
      169lbs:
      159lbs:
      149lbs:
      139lbs:
      129lbs:
      Goal!:

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      • #4
        Re: Will this screw me?!?! :-(

        I feel better now... Thanks guys!

        Definitely keeping something in my purse at ALL TIMES!


        SW203/CW202/UGW140

        Dx PCOS.
        (5'2")

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