checking in...day 17

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  • Arielle
    ADBB Adventurer
    • Jan 10, 2005
    • 138
    #1

    checking in...day 17

    Hi,
    It's been 17 days on induction now. However, I have some good news...I have quit caffine! I feel crappy (brain fog/headaches). Plus I have a cold so that may have something to do with it. Anyways, now I really am doing a clean induction, no cheating!


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    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: checking in...day 17

      Originally posted by Arielle
      Anyways, now I really am doing a clean induction, no cheating!
      Good for you
      BTW If you want to put a cheatfree graphic in your signature you can find some here
      http://www.atkinsdietbulletinboard.c...ead.php?t=3811
      scroll down past the 'Atkins stages' blinkies to find the cheatfree counters.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • 2big4mysize
          • Apr 25, 2003
          • 20829
          #3
          Re: checking in...day 17

          woo hooo for you
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment

            • wannabethintoo
              ADBB Admiral
              • May 18, 2005
              • 11784
              #4
              Re: checking in...day 17

              Woo hoo for you Arielle. So are you waiting a while to weigh-in?

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