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checking in...day 17

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  • #1

    checking in...day 17

    Hi,
    It's been 17 days on induction now. However, I have some good news...I have quit caffine! I feel crappy (brain fog/headaches). Plus I have a cold so that may have something to do with it. Anyways, now I really am doing a clean induction, no cheating!


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  • #2
    Re: checking in...day 17

    Originally posted by Arielle
    Anyways, now I really am doing a clean induction, no cheating!
    Good for you
    BTW If you want to put a cheatfree graphic in your signature you can find some here
    http://www.atkinsdietbulletinboard.c...ead.php?t=3811
    scroll down past the 'Atkins stages' blinkies to find the cheatfree counters.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: checking in...day 17

      woo hooo for you
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: checking in...day 17

        Woo hoo for you Arielle. So are you waiting a while to weigh-in?

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